Weigh In record (no journal entry) for 12 April 2013
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201.4 lb
Lost so far: 78.8 lb.
Still to go: 81.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 April 2013:
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2095 kcal
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Fat: 84.50g | Prot: 88.00g | Carb: 208.00g.
Breakfast: Whole Grain White Bread, American Cheese Singles, Large Grade A Egg, Pork Sausage Patty. Lunch: Macaroni and Cheese. Dinner: Ultimate Supreme Pizza. more...
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losing 0.9 lb a week
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