|
vlcd day 1
Diet Calendar Entries for 23 August 2010:
|
448 kcal
|
Fat: 5.57g | Prot: 51.15g | Carb: 57.38g.
Breakfast: Calorie Free Sweetener, Coffee (Brewed From Grounds). Lunch: Cucumber (Peeled), Tuna in Water (Canned), grissini. Dinner: Green Leaf Lettuce, grissini, Chicken Breast (Skin Not Eaten). Snacks/Other: Red Delicious Apples, Navels Oranges. more...
|
|
2233 kcal
|
Activities & Exercise:
Resting - 8 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
farangua1001's weight history
|