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Today, I had oatmeal and 4 small eggs for breakfast,and spagetti and salad for lunch...still need more calories for the day...
Diet Calendar Entry for 12 April 2013:
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3081 kcal
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Fat: 106.73g | Prot: 152.85g | Carb: 361.01g.
Breakfast: Orange Juice, Boiled Egg, White Bread, Oatmeal. Lunch: Broccoli, Chicken Breast, Beef, Beer, Mixed Salad Greens, Spaghetti. Dinner: White Bread, Cooked Fava Beans. Snacks/Other: Dry Roasted Almonds (with Salt Added), Carrots, Bananas, Whole Milk. more...
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