Body Fat 22.9%
Diet Calendar Entries for 23 August 2010:
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1630 kcal
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Fat: 46.70g | Prot: 143.26g | Carb: 170.45g.
Breakfast: Coffee (Brewed From Grounds), Cheddar Cheese, All Whites 100% liquid egg whites. Lunch: hummus red pepper, dove dark chocolate, Four Cheese Manicotti with Broccoli Florets & Caramel Apple Crisp. Dinner: tyson chicken tenderloin, cream of mushroom, whole grain 90 second rice, broccoli. Snacks/Other: Vitamin Water Zero Rise Orange, chicken of the sea. more...
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2577 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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