Weigh In record (no journal entry) for 29 July 2008
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141.8 lb
Lost so far: 11.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2008:
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1255 kcal
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Fat: 35.03g | Prot: 63.32g | Carb: 185.19g.
Breakfast: cream cheese, blueberry bagel. Lunch: subway light mayonnaise, american cheese subway, nestle ice tea, dill pickles, lettuce subway, vinegar, salt, mustard, pepper, turkey and ham 6 in subway. Dinner: edamame, american cheese subway, nestle ice tea, dill pickles, lettuce subway, vinegar, salt, mustard, pepper, turkey and ham 6 in subway. Snacks/Other: 100 calorie popcorn, gummy. more...
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gaining 0.2 lb a week
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meggsdewberry's weight history
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