IrinaDM's Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
125.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 April 2013:
1103 kcal Fat: 27.19g | Prot: 48.20g | Carb: 165.89g.   Breakfast: Season Brand Sardines in Tomato Sauce, White Bread (Home Recipe or Bakery), Flavia Green Tea with Jasmine, Bayco Turkish Delight. Lunch: Flavia Green Tea with Jasmine, Gingerbread Cake. Dinner: Great Value Gummy Bears, Naked Juice Boosted 100% Juice Smoothie - Green Machine (Bottle), Millet, Butter, Cooked Salmon, Green Olives. more...
on diet IrinaDM's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


IrinaDM's weight history

IrinaDM's Recent Activity

IrinaDM's Own Activity

No recent activity.

IrinaDM's Buddies

No recent activity.

Other Member Diet Recent Activity

ohnanny supported bdmgoggins's Journal Entry.
Sweet Georgia Peaches supported PlanoMike's Journal Entry.
ParaCAD recorded a Weigh In at 230.0 lb.
fullerjn recorded a Journal Entry and a Weigh In at 240.0 lb.
warrenwinter commented on PlanoMike's Weigh In.
PlanoMike commented on Topher2112's Journal Entry.
CandissTC supported jillskerritt's Weigh In.
PGM012197 commented on Topher2112's Journal Entry.