IrinaDM's Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
125.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 April 2013:
1103 kcal Fat: 27.19g | Prot: 48.20g | Carb: 165.89g.   Breakfast: White Bread (Home Recipe or Bakery), Season Brand Sardines in Tomato Sauce, Flavia Green Tea with Jasmine, Bayco Turkish Delight. Lunch: Flavia Green Tea with Jasmine, Gingerbread Cake. Dinner: Millet, Green Olives, Butter, Naked Juice Boosted 100% Juice Smoothie - Green Machine (Bottle), Great Value Gummy Bears, Cooked Salmon. more...
on diet IrinaDM's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



IrinaDM's weight history


IrinaDM's Recent Activity

IrinaDM's Own Activity

No recent activity.

IrinaDM's Buddies

No recent activity.

Other Member Diet Recent Activity

Markmccreary880 joined group 50's with 25-50 lbs to Lose.
kattay commented on ChrisComedy's Journal Entry.
Anne-Marie 9556 recorded a Weigh In at 155.0 lb.
davidboswell replied to Ruth J Ostheller's group post - Cleanse Phase.
Lnormy recorded a Weigh In at 251.3 lb.
Tricray Astwood recorded a Weigh In at 199.0 lb.
lizevans1 supported encouraged's Journal Entry.
Maryssk recorded a Journal Entry.