IrinaDM's Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
125.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 April 2013:
1103 kcal Fat: 27.19g | Prot: 48.20g | Carb: 165.89g.   Breakfast: Flavia Green Tea with Jasmine, Bayco Turkish Delight, Season Brand Sardines in Tomato Sauce, White Bread (Home Recipe or Bakery). Lunch: Gingerbread Cake, Flavia Green Tea with Jasmine. Dinner: Naked Juice Boosted 100% Juice Smoothie - Green Machine (Bottle), Great Value Gummy Bears, Butter, Green Olives, Millet, Cooked Salmon. more...
on diet IrinaDM's own diet  

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