Magic Worker's Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
200.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entries for 11 April 2013:
1220 kcal Fat: 47.00g | Prot: 38.00g | Carb: 157.00g.   Breakfast: Light & Fit Yogurt - Strawberry, Original English Muffins, Cool Whip, Original Powder Creamer. Lunch: Baked Ruffles Cheddar & Sour Cream Snack Bag. Dinner: Hot Dog. Snacks/Other: Light & Fit Yogurt - Strawberry, Ice cream sandwich, Cool Whip. more...
2377 kcal Activities & Exercise: Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet low calorie diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for low calorie diet



Magic Worker's weight history


Magic Worker's Recent Activity

Magic Worker's Own Activity

No recent activity.

Magic Worker's Buddies

No recent activity.

Other Member Diet Recent Activity

LewisFerreira recorded a Weigh In at 286.6 lb.
jmee10 recorded a Weigh In at 131.0 lb.
AugustRush added dean.harryman's Rice & Black Bean Salad with Mango recipe to their cook book.
Macbaggs updated their Exercise Diary.
tesive recorded a Journal Entry and a Weigh In at 267.4 lb.
robinanns recorded a Journal Entry and a Weigh In at 165.4 lb.
Aesten8 recorded a Weigh In at 155.4 lb.
thursdayz recorded a Weigh In at 122.5 lb.