Magic Worker's Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
200.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entries for 11 April 2013:
1220 kcal Fat: 47.00g | Prot: 38.00g | Carb: 157.00g.   Breakfast: Light & Fit Yogurt - Strawberry, Cool Whip, Original English Muffins, Original Powder Creamer. Lunch: Baked Ruffles Cheddar & Sour Cream Snack Bag. Dinner: Hot Dog. Snacks/Other: Light & Fit Yogurt - Strawberry, Cool Whip, Ice cream sandwich. more...
2377 kcal Activities & Exercise: Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet low calorie diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Magic Worker's weight history


Magic Worker's Recent Activity

Magic Worker's Own Activity

No recent activity.

Magic Worker's Buddies

No recent activity.

Other Member Diet Recent Activity

JoRogan recorded a Journal Entry and a Weigh In at 157.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Fleksnes recorded a Weigh In at 188.6 lb.
farida syed updated their Food Diary.
aliciamary recorded a Weigh In at 194.9 lb.
7Ster recorded a Weigh In at 177.7 lb.
beapab recorded a Weigh In at 176.4 lb.
madanjen commented on their Journal Entry.