boesunni91's Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
150.0 lb Lost so far: 5.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 April 2013:
1357 kcal Fat: 51.43g | Prot: 91.78g | Carb: 146.69g.   Breakfast: Sugar Free Caramel Macchiato Coffee Creamer, Rice Protein - Plain, Steel Cut Irish Oatmeal, Blueberries. Lunch: Strawberries, Vinaigrette Dressing, Total 0% Greek Yogurt, Cucumber (with Peel), Cos or Romaine Lettuce. Dinner: Apples, Lettuce, Goat Cheese, ThinkThin Bars - Brownie Crunch, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned). Snacks/Other: Brown Rice Cakes, Almond Breeze Unsweetened Vanilla Milk, Peanut Butter. more...
2381 kcal Activities & Exercise: Walking (slow) - 2/mph - 5 hours, elliptical - 28 minutes, Resting - 10 hours and 32 minutes, Sleeping - 8 hours. more...
on diet boesunni91's own diet  

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