Weigh In record (no journal entry) for 11 April 2013
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210.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2013:
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505 kcal
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Fat: 22.50g | Prot: 26.00g | Carb: 57.00g.
Breakfast: Sugar Free Grape Jelly with Fiber, Creamy Peanut Butter, Oikos Traditional Greek Yogurt - Strawberry, 100% Whole Wheat Bread. more...
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gaining 3.3 lb a week
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