Weigh In record (no journal entry) for 10 April 2013
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146.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 April 2013:
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922 kcal
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Fat: 47.75g | Prot: 97.28g | Carb: 23.05g.
Breakfast: Bacon (Cured, Microwaved, Cooked), Bacon (Cured, Microwaved, Cooked), Egg (Whole). Lunch: Cooked Cauliflower (Fat Not Added in Cooking), Rotisserie Chicken. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Baked or Broiled Salmon. Snacks/Other: Coffee (Brewed From Grounds), Water (Bottled), Jell-O Sugar Free Black Cherry. more...
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