Weigh In record (no journal entry) for 10 April 2013
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260.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 April 2013:
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1454 kcal
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Fat: 61.89g | Prot: 55.20g | Carb: 176.79g.
Breakfast: Red Delicious Apples, American Cheese, Deli Turkey or Chicken Breast Meat, Kraft Mayo Real Mayonnaise, Pepperidge Farm Soft Oatmeal Farmhouse Bread. Lunch: Campbell's Condensed Chicken Noodle Soup. Dinner: Coca-Cola Coke Zero (20 oz), I Can't Believe It's Not Butter! Original Soft Spread, Cooked Brussels Sprouts (from Frozen), Jade Dragon General Tso's Chicken. Snacks/Other: real desserts sugar free w gelatin parfait, Kraft Roka Blue Cheese Dressing & Dip, Carrots, Food Lion Seasoned French Fried Potatoes, Cream (Half & Half, Fat Free), International Delight French Vanilla Coffee Creamer, Coffee-Mate Original Powder Creamer, Coffee. more...
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