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Last week was a rough week for exercising, but I could have tried to compensate and eat a little better. Next month during that time I will have to try that so I don't suffer a set back like I did this month.
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288.6 lb
Lost so far: 1.4 lb.
Still to go: 38.6 lb.
Diet followed poorly.
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losing 0.2 lb a week
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