AC66's Journal, 10 April 2013

after first 2 days running ..

206.5 lb Lost so far: 0.5 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

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2277 kcal

Fat: 73.22g | Prot: 96.23g | Carb: 310.42g.   Breakfast: strawberry jam, plain bagel. Lunch: pretzel crisps, nature valley sweet n salty, ham sandwich. Dinner: macaroni and cheese, baked beans, cheese steak. Snacks/Other: trail mix. more...

2823 kcal

Activities & Exercise: Golf (cart) - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...