bajonkers's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
134.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 April 2013:
1283 kcal Fat: 45.27g | Prot: 60.79g | Carb: 140.02g.   Breakfast: Soft Boiled Egg, Soft Boiled Egg, Pita Bread. Lunch: Baked Breaded or Battered Fish Stick Patty or Fillet, Dinner Rolls, Coca-Cola Diet Coke. Dinner: Pork Chop, Pork Chop, Mashed Potato made with Fat (from Fresh), Safeway Frozen Mixed Vegetables. Snacks/Other: Bacardi Superior Rum, Go Ahead Yogurt Breaks, Go Ahead Yogurt Breaks, Raw Vegetable. more...
1630 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



bajonkers's weight history


bajonkers's Recent Activity

bajonkers's Own Activity

No recent activity.

bajonkers's Buddies

No recent activity.

Weight Watchers Recent Activity

Leigha C recorded a Weigh In at 156.0 lb.
pikepc recorded a Weigh In at 197.0 lb.
abbadabba recorded a Weigh In at 178.5 lb.
galoop recorded a Weigh In at 181.4 lb.
Fattouna82 recorded a Journal Entry and a Weigh In at 140.4 lb.
franeee recorded a Weigh In at 153.2 lb.
Cpenso recorded a Weigh In at 133.8 lb.
Cody U recorded a Weigh In at 209.6 lb.