Weigh In record (no journal entry) for 10 April 2013
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134.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 April 2013:
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1283 kcal
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Fat: 45.27g | Prot: 60.79g | Carb: 140.02g.
Breakfast: Pita Bread, Soft Boiled Egg, Soft Boiled Egg. Lunch: Coca-Cola Diet Coke, Dinner Rolls, Baked Breaded or Battered Fish Stick Patty or Fillet. Dinner: Safeway Frozen Mixed Vegetables, Mashed Potato made with Fat (from Fresh), Pork Chop, Pork Chop. Snacks/Other: Raw Vegetable, Go Ahead Yogurt Breaks, Go Ahead Yogurt Breaks, Bacardi Superior Rum. more...
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1630 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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