bajonkers's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
134.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 April 2013:
1283 kcal Fat: 45.27g | Prot: 60.79g | Carb: 140.02g.   Breakfast: Soft Boiled Egg, Soft Boiled Egg, Pita Bread. Lunch: Coca-Cola Diet Coke, Baked Breaded or Battered Fish Stick Patty or Fillet, Dinner Rolls. Dinner: Pork Chop, Mashed Potato made with Fat (from Fresh), Safeway Frozen Mixed Vegetables, Pork Chop. Snacks/Other: Go Ahead Yogurt Breaks, Go Ahead Yogurt Breaks, Raw Vegetable, Bacardi Superior Rum. more...
1630 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



bajonkers's weight history


bajonkers's Recent Activity

bajonkers's Own Activity

No recent activity.

bajonkers's Buddies

No recent activity.

Weight Watchers Recent Activity

bbunny recorded a Weigh In at 237.2 lb.
1 Happy Loser added Bajan_Queen's Graham Whole Wheat Pancakes recipe to their cook book.
algander recorded a Weigh In at 172.0 lb.
grammaof3 recorded a Journal Entry and a Weigh In at 162.7 lb.
rewood540 recorded a Weigh In at 180.0 lb.
lacain57 recorded a Weigh In at 168.9 lb.
cls1992 recorded a Weigh In at 297.1 lb.
BeckyBaby65too replied to CP23322's challenge post - Sassy Sistas Phase #1 - Friday, August 1.