bajonkers's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
134.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 April 2013:
1283 kcal Fat: 45.27g | Prot: 60.79g | Carb: 140.02g.   Breakfast: Soft Boiled Egg, Soft Boiled Egg, Pita Bread. Lunch: Baked Breaded or Battered Fish Stick Patty or Fillet, Dinner Rolls, Coca-Cola Diet Coke. Dinner: Pork Chop, Pork Chop, Mashed Potato made with Fat (from Fresh), Safeway Frozen Mixed Vegetables. Snacks/Other: Bacardi Superior Rum, Go Ahead Yogurt Breaks, Go Ahead Yogurt Breaks, Raw Vegetable. more...
1630 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



bajonkers's weight history


bajonkers's Recent Activity

bajonkers's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

kathleeng48 supported momma6224's Journal Entry.
Beth7Cam recorded a Weight Entry at 98.0 lb.
galoop recorded a Weight Entry at 169.8 lb.
cheetahsmom recorded a Weight Entry at 158.1 lb.
daberck recorded a Weight Entry at 149.6 lb.
Fridy supported chesgreen's Journal Entry.
jerzee1120 recorded a Weight Entry at 166.0 lb.
D Anne recorded a Weight Entry at 151.0 lb.