Weigh In record (no journal entry) for 26 October 2010
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249.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 October 2010:
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2024 kcal
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Fat: 47.94g | Prot: 84.76g | Carb: 328.66g.
Breakfast: orange juice, splenda, coffee creamer, coffee, chocolate chip waffle, turkey slices, cheese stick. Lunch: diet pepsi, weight watchers. Dinner: water, stuffed pepper with kinoa. Snacks/Other: milky way, Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, garbanzo, apple, water, ritz cracker, banana. more...
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3410 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 17 hours and 30 minutes, Sleeping - 5 hours. more...
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