Weigh In record (no journal entry) for 10 April 2013
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200.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2013:
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982 kcal
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Fat: 41.83g | Prot: 83.39g | Carb: 76.78g.
Lunch: Uncured Turkey Bacon, Spring Mix Salad, 100% Whole Wheat Flour Tortillas, Light Mayo, Baby Spinach, Mini Pearl Grape Tomatoes, Fat Free Greek Dressing, Freshly Shaved Parmesan, Romano & Asiago Cheese, Eggplant Cutlets. Dinner: Tap Water, Chicken Gorgonzola, Kale (Frozen). Snacks/Other: Low Sodium V8 100% Vegetable Juice. more...
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gaining 28.0 lb a week
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