Weigh In record (no journal entry) for 09 April 2013
|
309.0 lb
Lost so far: 0 lb.
Still to go: 119.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 09 April 2013:
|
2095 kcal
|
Fat: 98.23g | Prot: 137.45g | Carb: 168.35g.
Breakfast: Carl's Jr. Sourdough Breakfast Sandwich. Lunch: Applebee's Caesar Salad (Small with Dressing), Applebee's Signature Sirloin with Garlic Herb Shrimp. Dinner: 1% Fat Milk, Essential Everyday Saltine Crackers, Progresso Rich & Hearty Chicken & Homestyle Noodles. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
King812's weight history
|