Need to start planning meals ahead. I cook some meals a day or so in advance but i should do this more often if i'm going to be too lazy to cook everyday. I love to cook tho. Should get more cook books to help me incorporate more veggies, which i'm not a huge fan of.
oh. your. god. the vodka i've been drinking doubled my calorie intake. not too bad on the carbs i guess but still.... now i know.
Diet Calendar Entries for 09 April 2013:
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1064 kcal
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Fat: 9.66g | Prot: 38.37g | Carb: 71.70g.
Lunch: Tomatoes, Gulden's Spicy Brown Mustard, Trader Joe's Roasted Red Pepper Hummus, Butterball Cajun Style Turkey Breast, Udi's Millet-Chia Bread, Giorgio Baby Bella Mushrooms, Trader Joe's Fresh Hot Salsa, Kroger Leafy Romaine, Bolthouse Farms Green Goodness Fruit Smoothie. Dinner: Thyme (Dried), Trader Joe's Fresh Hot Salsa, Earthbound Farm Romaine, Heinz Baked Beans, Beef Eye Of Round (Trimmed to 1/8" Fat), Turmeric (Ground), Garlic, Onions, ShopRite Baby Bella Mushrooms, Snow or Sugar Snap Peas. Snacks/Other: Vodka, Water (Bottled), Cuties Clementines. more...
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2784 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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