Auntshoe's Journal, 09 April 2013

This is lots of work for losing 1/2 pound! Oh, well! What can one do? I appreciate having this site as it is a big help!

Diet Calendar Entries for 09 April 2013:
1726 kcal Fat: 49.45g | Prot: 55.89g | Carb: 279.99g.   Breakfast: Cheerios, Orange Juice, Silk Chocolate Soymilk. Lunch: Baked or Fried Coated Chicken Breast Skinless, Zucchini, Meatless Pasta with Tomato Sauce. Dinner: Green Snap Beans (Drained Solids, Canned), Cherry Tomatoes, Mashed Potato, Turkey Breast Meat, Season's Choice Mixed Fruit. Snacks/Other: Graham Crackers, Dove Dark Chocolate Miniatures, Almonds, Walnuts, Cherry Pie. more...
2202 kcal Activities & Exercise: Desk Work - 3 hours, Housework - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...

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