Weigh In record (no journal entry) for 09 April 2013
Diet Calendar Entries for 09 April 2013:
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1479 kcal
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Fat: 67.02g | Prot: 88.66g | Carb: 150.98g.
Breakfast: Sugar Free Caramel Macchiato Coffee Creamer, Total 0% Greek Yogurt, Almond Breeze Unsweetened Vanilla Milk, Blackberries, Blueberries, Steel Cut Oats. Lunch: Peanut Butter, Brown Rice Cakes, Part Skim Mozzarella String Cheese Sticks, Grapes, Broccoli, Hummus. Dinner: Fingerling Potatoes, Beef Steak (Lean Only Eaten), Almonds, Chocolate Chips, Cucumber (with Peel), Tomatoes, Vinaigrette Dressing, Lettuce, Chicken Breast (Skin Not Eaten), Parmesan Cheese (Grated), Spaghetti/Marinara Pasta Sauce. Snacks/Other: ThinkThin Bars - Brownie Crunch. more...
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2302 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 30 minutes, elliptical - 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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