Rho108's Journal, 09 April 2013

Weigh In record (no journal entry) for 09 April 2013
238.0 lb Lost so far: 18.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2013:
329 kcal Fat: 25.24g | Prot: 21.90g | Carb: 2.30g.   Breakfast: Scrambled Egg, Bacon. more...
on diet Weight Watchers   gaining 0.9 lb a week

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