kjkj1691's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
185.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entry for 08 April 2013:
986 kcal Fat: 43.46g | Prot: 65.89g | Carb: 91.98g.   Breakfast: Strawberries, Bananas, Apples, Mangos, Lowfat Plain Yogurt, Boiled Egg, Blackberries. Lunch: Multigrain Bread, Plain Yogurt, Tomatoes, Lettuce, Cheese. Dinner: Steamed or Poached Salmon, Lettuce Salad with Tomato, Yogurt Dressing. Snacks/Other: Maranatha Organic Creamy Peanut Butter, Salt Free Multigrain Cracker, Tea (Brewed). more...
on diet kjkj1691's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kjkj1691's weight history


kjkj1691's Recent Activity

kjkj1691's Own Activity

No recent activity.

kjkj1691's Buddies

No recent activity.

Other Member Diet Recent Activity

Toya-Renee supported AttaintheGoals's Journal Entry.
TonyFar recorded a Weigh In at 212.1 lb.
yotika recorded a Journal Entry and a Weigh In at 130.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
AttaintheGoals recorded a Journal Entry.
Pretty Mama Lopez supported DMZur's Journal Entry.
adi2008 joined challenge Low carbs sor 2 weeks..
KonstantinaChry recorded a Journal Entry and a Weigh In at 210.3 lb.