kjkj1691's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
185.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entry for 08 April 2013:
986 kcal Fat: 43.46g | Prot: 65.89g | Carb: 91.98g.   Breakfast: Lowfat Plain Yogurt, Boiled Egg, Apples, Bananas, Blackberries, Mangos, Strawberries. Lunch: Multigrain Bread, Tomatoes, Lettuce, Plain Yogurt, Cheese. Dinner: Lettuce Salad with Tomato, Yogurt Dressing, Steamed or Poached Salmon. Snacks/Other: Salt Free Multigrain Cracker, Tea (Brewed), Maranatha Organic Creamy Peanut Butter. more...
on diet kjkj1691's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kjkj1691's weight history


kjkj1691's Recent Activity

kjkj1691's Own Activity

No recent activity.

kjkj1691's Buddies

No recent activity.

Other Member Diet Recent Activity

northernmusician commented on their Journal Entry.
TAIC69 and hannamaee are now buddies.
granjurtester1 recorded a Weigh In at 99.0 lb.
Askewed recorded a Weigh In at 250.0 lb.
Lisa6168 recorded a Weigh In at 307.0 lb.
Rockiesfan commented on Nikihampton's Journal Entry.
kattay supported ChrisComedy's Journal Entry.
Itty-Bittie recorded a Weigh In at 114.0 lb.