Weigh In record (no journal entry) for 09 April 2013
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141.1 lb
Lost so far: 6.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2013:
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841 kcal
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Fat: 17.72g | Prot: 49.97g | Carb: 127.11g.
Breakfast: MLO Sports Nutrition Super High Protien Powder, Rogers Foods Porridge Oats, Papaya. Lunch: MTR Mixed Vegetable Curry, Roti. Dinner: Roti. more...
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losing 0.6 lb a week
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vini_mae's weight history
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