Weigh In record (no journal entry) for 08 April 2013
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90.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 April 2013:
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1913 kcal
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Fat: 35.09g | Prot: 276.47g | Carb: 117.88g.
Breakfast: Brown Rice (Long-Grain, Cooked), Brown Rice (Long-Grain, Cooked), Chicken Breast (Skin Not Eaten), Egg White, Oats. Lunch: Mixed Vegetables (Frozen), Chicken Breast (Skin Not Eaten), Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat), Chicken Breast (Skin Not Eaten). Dinner: Gaspari Nutrition MyoFusion - Milk Chocolate, Lettuce Salad with Assorted Vegetables, Tilapia (Fish) (Cooked, Dry Heat), Gaspari Nutrition MyoFusion - Milk Chocolate. more...
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