Weigh In record (no journal entry) for 21 August 2010
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140.6 lb
Lost so far: 4.4 lb.
Still to go: 10.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 August 2010:
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363 kcal
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Fat: 7.04g | Prot: 41.72g | Carb: 36.76g.
Breakfast: gala apple. Lunch: Sides - Fresh Broccoli, grilled shrimp. Dinner: tomato. more...
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losing 4.2 lb a week
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daisy001's weight history
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