Mickey Evans's Journal, 08 April 2013

I am staying around the same weight
135.8 lb Lost so far: 0 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2013:
3233 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 34 minutes, Walking (slow) - 2/mph - 41 minutes, Desk Work - 4 hours and 48 minutes, Walking (exercise) - 3.5/mph - 25 minutes, Walking (moderate) - 3/mph - 57 minutes, Sleeping - 2 hours and 42 minutes, Resting - 4 hours and 39 minutes, Housework - 8 hours and 49 minutes, Bicycling (fast) - 15/mph - 25 minutes. more...
steady weight

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