Weigh In record (no journal entry) for 08 April 2013
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149.6 lb
Lost so far: 0 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2013:
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602 kcal
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Fat: 26.59g | Prot: 29.89g | Carb: 65.89g.
Breakfast: Shakes - Strawberries 'N' Cream. Lunch: American Cheese, Potato Chips (Salted), Whole Wheat Bread (Commercial), Canned Tuna. more...
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gaining 0.8 lb a week
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