M-Cat1996's Journal, 07 April 2013

6th day! Went super great! Simple shake for breakfast...and Joe's Crab Shack for lunch! It was delicious!! And, NO CARBS AT ALL! I definitely enjoyed it. Dinner was an Atkins meal bar, and I even had an Atkins chocolate peanut butter bar for doing so well today! I felt a little hungry later in the day, but sipping on water really helped. I'm eating great, but I'm still not seeing a huge difference is weight loss... I haven't weighed yet, but staring down at my stomach doesn't give me much hope. We will see what the verdict is on Tuesday! I haven't been exercising at all since I started, so maybe that's why. I just never have the time for it! Maybe I'll try and squeeze in a workout tomorrow. Well, overall success today, and I'm proud of myself :)

Diet Calendar Entry for 07 April 2013:
501 kcal Fat: 21.89g | Prot: 56.90g | Carb: 12.31g.   Breakfast: Atkins Advantage Milk Chocolate Delight Shake. Lunch: Joe's Crab Shack Snow Crab Legs, Shrimp. Dinner: Atkins Advantage Peanut Butter Granola Bar. more...
on diet Atkins  



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