M-Cat1996's Journal, 07 April 2013

6th day! Went super great! Simple shake for breakfast...and Joe's Crab Shack for lunch! It was delicious!! And, NO CARBS AT ALL! I definitely enjoyed it. Dinner was an Atkins meal bar, and I even had an Atkins chocolate peanut butter bar for doing so well today! I felt a little hungry later in the day, but sipping on water really helped. I'm eating great, but I'm still not seeing a huge difference is weight loss... I haven't weighed yet, but staring down at my stomach doesn't give me much hope. We will see what the verdict is on Tuesday! I haven't been exercising at all since I started, so maybe that's why. I just never have the time for it! Maybe I'll try and squeeze in a workout tomorrow. Well, overall success today, and I'm proud of myself :)

Diet Calendar Entry for 07 April 2013:
501 kcal Fat: 21.89g | Prot: 56.90g | Carb: 12.31g.   Breakfast: Atkins Advantage Milk Chocolate Delight Shake. Lunch: Shrimp, Joe's Crab Shack Snow Crab Legs. Dinner: Atkins Advantage Peanut Butter Granola Bar. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



M-Cat1996's weight history


M-Cat1996's Recent Activity

M-Cat1996's Own Activity

No recent activity.

M-Cat1996's Buddies

No recent activity.

Atkins Recent Activity

Buffy101 supported lilevildevilisme's Weigh In.
jmchaparro recorded a Weigh In at 244.0 lb.
dropdeadlegs updated their Food Diary.
gearhead supported kmkjmomma's Journal Entry.
drumminfool91 updated their Food Diary.
jasmine1150 recorded a Weigh In at 140.2 lb.
kmkjmomma recorded a Journal Entry and a Weigh In at 234.0 lb.
Carmenjo recorded a Weigh In at 124.0 lb.