M-Cat1996's Journal, 07 April 2013

6th day! Went super great! Simple shake for breakfast...and Joe's Crab Shack for lunch! It was delicious!! And, NO CARBS AT ALL! I definitely enjoyed it. Dinner was an Atkins meal bar, and I even had an Atkins chocolate peanut butter bar for doing so well today! I felt a little hungry later in the day, but sipping on water really helped. I'm eating great, but I'm still not seeing a huge difference is weight loss... I haven't weighed yet, but staring down at my stomach doesn't give me much hope. We will see what the verdict is on Tuesday! I haven't been exercising at all since I started, so maybe that's why. I just never have the time for it! Maybe I'll try and squeeze in a workout tomorrow. Well, overall success today, and I'm proud of myself :)

Diet Calendar Entry for 07 April 2013:
501 kcal Fat: 21.89g | Prot: 56.90g | Carb: 12.31g.   Breakfast: Atkins Advantage Milk Chocolate Delight Shake. Lunch: Shrimp, Joe's Crab Shack Snow Crab Legs. Dinner: Atkins Advantage Peanut Butter Granola Bar. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

M-Cat1996's weight history

M-Cat1996's Recent Activity

M-Cat1996's Own Activity

No recent activity.

M-Cat1996's Buddies

No recent activity.

Atkins Recent Activity

redgirl1974 commented on their Journal Entry.
Frosty Heimdall commented on redgirl1974's Journal Entry.
mattstoc commented on redgirl1974's Journal Entry.
ItsMichelleH added Camm's Baked Tilapia recipe to their cook book.
Sugar Waffle commented on redgirl1974's Journal Entry.
Sherran updated their Food Diary.
Sarah Green36 recorded a Weigh In at 191.4 lb.
Ravyne Hawke replied to danawiesner's post - Constipation issues.