Weigh In record (no journal entry) for 02 April 2013
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270.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 April 2013:
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1654 kcal
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Fat: 67.57g | Prot: 76.80g | Carb: 187.39g.
Breakfast: Banana, 2% Fat Milk, Honey Bunches of Oats. Lunch: Deviled Egg, Caesar Salad with Romaine. Dinner: Buffalo Wing Sauce, Chicken Cordon Bleu with Vegetable and Rice (Frozen Meal). Snacks/Other: Sachet de Ketchup, Potato French Fries, Apple, Milk Chocolate Candies. more...
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3594 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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