Weigh In record (no journal entry) for 07 April 2013
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218.6 lb
Lost so far: 0 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2013:
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1038 kcal
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Fat: 13.50g | Prot: 38.00g | Carb: 185.00g.
Lunch: Coca-Cola Cherry, Ice Original, BBQ Sauce over Beef, Beans and Rice. Dinner: Pepsi Throwback, Chicken with Dumplings. more...
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gaining 0.3 lb a week
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art.ramos's weight history
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