Heathey's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
168.7 lb Lost so far: 0 lb.    Still to go: 43.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2013:
1173 kcal Fat: 36.65g | Prot: 54.05g | Carb: 162.06g.   Breakfast: Classic Potato Chips (28.3g), Salsa, Dr. Pepper (12 oz Can). Lunch: Fruit Juicy Red, Fruit Juicy Red. Dinner: Garden Veggie Patties (67g), Yellow Mustard, Veggie Grillers Original, Yellow Mustard. Snacks/Other: g series, Tap Water, Crunch Egg. more...
5710 kcal Activities & Exercise: Hockey - 1 hour, Standing - 2 hours and 45 minutes, Walking (slow) - 2/mph - 1 hour, Sitting - 2 hours, Calisthenics (heavy, e.g. pushups) - 1 hour and 30 minutes, Stretching (yoga) - 1 hour, Roller Blading - 2 hours, Driving - 33 minutes, Sleeping - 8 hours and 12 minutes, Housework - 4 hours. more...
on diet Heathey's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Heathey's weight history


Heathey's Recent Activity

Heathey's Own Activity

No recent activity.

Heathey's Buddies

No recent activity.

Other Member Diet Recent Activity

William Shirley recorded a Weigh In at 173.8 lb.
Girlie Girl recorded a Weigh In at 149.0 lb.
mlj2 recorded a Weigh In at 139.0 lb.
Michelle124 recorded a Weigh In at 135.0 lb.
Williams wilson recorded a Weigh In at 197.1 lb.
Sugar Waffle supported VeggieJunkie's Journal Entry.
chesgreen commented on LadyinDenim's Journal Entry.
fabioalessandro recorded a Weigh In at 175.0 lb.