canger's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
146.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed N/A.

Diet Calendar Entry for 07 April 2013:
3872 kcal Fat: 142.30g | Prot: 133.58g | Carb: 513.85g.   Breakfast: Pancake, Bacon, Pancake syrup. Lunch: Pizza , Apple. Dinner: Egg Noodles (Enriched, Cooked). Snacks/Other: Pizza, Canada Dry Ginger Ale (20 oz). more...
on diet canger's own diet  

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morganappel updated their Exercise Diary.
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