Weigh In record (no journal entry) for 07 April 2013
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187.0 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2013:
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274 kcal
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Fat: 10.81g | Prot: 38.09g | Carb: 5.57g.
Breakfast: egg. Lunch: chicken salad. more...
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gaining 0.3 lb a week
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sankeita's weight history
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