Weigh In record (no journal entry) for 06 April 2013
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151.9 lb
Lost so far: 2.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2013:
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2114 kcal
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Fat: 83.38g | Prot: 90.27g | Carb: 255.25g.
Breakfast: Thee, Biogarde, Muesli 4-Granen, Bosbessen (Ongezoet, Ingevroren), Premium Orange. Lunch: Houmous Classic, Volkoren Brood, Volkoren Brood. Dinner: Olijfolie, Groene Snijbonen, Knolselderij, Geroosterde of Gebakken Kip (zonder Vel). Snacks/Other: Appelcider, Kaas, Gedroogde Abrikozen, Amandelen. more...
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gaining 1.5 lb a week
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