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hmm - just found the correct way to enter foods - so caught up now! This is a great way to see the amount of fat/carbs/protien I eat. I have lots of work to improve!
Diet Calendar Entries for 05 April 2013:
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1708 kcal
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Fat: 76.27g | Prot: 69.83g | Carb: 195.72g.
Breakfast: Craisins, Granulated Sugar, 2% Fat Milk, Walnuts, Almonds, 365 Organic Steel Cut Oats. Lunch: Lofthouse Cookies White Chocolate Macadamia, Cream Cheese, Lender's Plain Bagels, Hormel Turkey Pepperoni. Dinner: Tomatoes, Cucumber (with Peel), Tartar Sauce, Macaroni or Pasta Salad with Chicken, Tilapia (Fish), Baked Potato Stuffed with Sour Cream (Peel Eaten). Snacks/Other: Graham Crackers, Dove Dark Chocolate Miniatures. more...
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1849 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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