zjjca's Journal, 05 April 2013

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Weigh In record (no journal entry) for 05 April 2013

149.2 lb Lost so far: 0.8 lb. Still to go: 29.2 lb. Diet followed N/A.

Diet Calendar Entries for 05 April 2013:

726 kcal

Fat: 6.97g | Prot: 25.70g | Carb: 141.08g. Lunch: Instant Noodle Soup. Dinner: Vermicelli, Lee Kum Kee Soup Base For Satay Hot Pot, Chinese Cabbage (Bok-Choy, Pak-Choi). Snacks/Other: Yam. more...

1775 kcal

Activities & Exercise: Dance (fast step, aerobic) - 15 minutes, Pilates - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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zjjca's Journal, 05 April 2013

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