joe suarez's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
123.7 lb Lost so far: 0.3 lb.    Still to go: 123.7 lb.    Diet followed reasonably well.
on diet joe suarez's own diet  

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mariahickman submitted a diet Tip.
CeeCee Sedro supported toolmannc1's Journal Entry.
patriciah73 recorded a Weigh In at 176.8 lb.
lettygaylor's Asian Slaw with Asian Dressing recipe was added to the Kitchen.
Tom Swanson recorded a Weigh In at 188.0 lb.
marte48047 recorded a Weigh In at 161.0 lb.
Vanchenko recorded a Weigh In at 185.6 lb.
Starieyes recorded a Weigh In at 183.8 lb.