midnite14's Journal, 06 April 2013

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Weigh In record (no journal entry) for 06 April 2013

226.2 lb Lost so far: 0.9 lb. Still to go: 49.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 April 2013:

1617 kcal

Fat: 91.36g | Prot: 75.62g | Carb: 118.74g. Breakfast: Cappuccino, Toasted Sour Dough Bread, Beef Sausage (Cooked), Poached Egg (with Salt). Lunch: Short Cut Bacon, Cheese, Sour Dough Roll. Snacks/Other: Dairy Milk Chocolate Treat Size. more...

2499 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.1 lb a week

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midnite14's Journal, 06 April 2013

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