Weigh In record (no journal entry) for 19 August 2010
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143.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 August 2010:
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962 kcal
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Fat: 24.77g | Prot: 53.34g | Carb: 125.08g.
Breakfast: Coffee. Lunch: Hoisin Sauce, Brown Rice. Dinner: Sweet Red Chili Sauce, Hoisin Sauce, Brown Rice, Rotisserie Chicken. Snacks/Other: Espresso Coffee. more...
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thesaraheffect's weight history
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