40karma1972's Journal, 04 April 2013

Its been a while since ive logged on here, been busy painting the house and have had to deal with a lot of added stress mostly teenager problems making life quite difficult. I feel guilty for not being on here im still exercising and watching my calories and monitoring my intake, things are going good, could be better but ive plateaued for a bit im down about a pound since i was last on as I have been up and down in the high 150s for a while now, but still pusing forward waiting for some warmer weather to start biing to work.
154.0 lb Lost so far: 56.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.
on diet 40karma1972's own diet   losing 0.6 lb a week

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