Weigh In record (no journal entry) for 04 April 2013
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130.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 April 2013:
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1547 kcal
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Fat: 25.16g | Prot: 82.54g | Carb: 239.80g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Strawberry, Sugar, Coffee with Milk. Lunch: Grandma Sycamore's Dinner Rolls, Spaghetti, Salmon. Dinner: Member's Mark Stuffed Salmon Fillets. Snacks/Other: Kroger Washington Red Delicious Apples, World Market Apple Cinnamon Preserves, Rum, Frieda's Plantain Banana, Honey, 365 Greek Yogurt Plain. more...
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