OkieRover's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
194.5 lb Lost so far: 2.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.
on diet OkieRover's own diet   gaining 7.0 lb a week

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Mr David k recorded a Journal Entry and a Weight Entry at 198.0 lb.
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