MelaLynn's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
126.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

Diet Calendar Entries for 04 April 2013:
1212 kcal Fat: 53.15g | Prot: 78.70g | Carb: 106.47g.   Breakfast: Melaleuca Access Chocolate Peanut Butter Krisp Bar. Lunch: Fried Chicken Breast No Coating (Skin Eaten), Fried Chicken Breast No Coating (Skin Eaten), Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Oreo Double Stuf Sandwich Cookies. Dinner: Chili, Banana Puddings. more...
1662 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet MelaLynn's own diet  



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