CyberSorcerer's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
278.4 lb Lost so far: 0 lb.    Still to go: 28.4 lb.    Diet followed poorly.

Diet Calendar Entries for 04 April 2013:
2684 kcal Fat: 196.70g | Prot: 44.55g | Carb: 378.07g.   Breakfast: Pepsi Cola, 2 liter, Bar-S Thick Bologna Sandwich Loaded. Lunch: Bar-S Thick Bologna Sandwich Loaded, Pepsi Pepsi Cola, 2 liter, Dip Chips, home style select corn chips. Dinner: Pepsi Pepsi Cola, 2 liter, Grilled Cheese Sandwich. more...
3618 kcal Activities & Exercise: Desk Work - 8 hours, Bicycling (slow) - 11/mph - 1 minute, Resting - 7 hours and 59 minutes, Sleeping - 8 hours. more...
on diet CyberSorcerer's own diet   gaining 0.2 lb a week

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