Tatyana W17's Journal, 04 April 2013

170.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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945 kcal

Fat: 38.31g | Prot: 44.99g | Carb: 110.24g.   Dinner: Water, Ham and Cheese Sandwich, Cooked Okra. Snacks/Other: Starburst Original Fruit Chews. more...

2275 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Sitting - 8 hours, Resting - 4 hours and 30 minutes, Sleeping - 11 hours. more...