Jeffie's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
261.0 lb Lost so far: 4.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
2181 kcal Fat: 69.90g | Prot: 32.96g | Carb: 362.00g.   Breakfast: Punched, Shakes - French Vanilla, Samoas, Sopapillas. Lunch: Cheddar Cheese Pretzel, Chicken Wing. Snacks/Other: Kit Kat (Fun Size). more...
on diet Jeffie's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jeffie's weight history


Jeffie's Recent Activity

Jeffie's Own Activity

No recent activity.

Jeffie's Buddies

No recent activity.

Other Member Diet Recent Activity

ptburns recorded a Weigh In at 175.0 lb.
warrenwinter commented on their Journal Entry.
LBFHJ recorded a Journal Entry and a Weigh In at 175.0 lb.
Mistybenner commented on Copperlog's Journal Entry.
angiesanchez2016 recorded a Weigh In at 147.7 lb.
minorit and warrenwinter are now buddies.
VeggieJunkie updated their Exercise Diary.
ofdwolf supported Quick1967's Weigh In.