Jeffie's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
261.0 lb Lost so far: 4.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
2181 kcal Fat: 69.90g | Prot: 32.96g | Carb: 362.00g.   Breakfast: Punched, Shakes - French Vanilla, Samoas, Sopapillas. Lunch: Cheddar Cheese Pretzel, Chicken Wing. Snacks/Other: Kit Kat (Fun Size). more...
on diet Jeffie's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jeffie's weight history


Jeffie's Recent Activity

Jeffie's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

anabolic100 recorded a Weight Entry at 117.1 lb.
anobaya recorded a Weight Entry at 116.8 lb.
Kooshoo222 recorded a Weight Entry at 98.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
aniketsukenkar recorded a Weight Entry at 200.0 lb.
PbSULAK supported Jenibeann's Journal Entry.
Tealwaxali joined challenge Getting Into Shape with Cardio.
MuskyLodge recorded a Weight Entry at 287.2 lb.