Weigh In record (no journal entry) for 04 April 2013
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261.0 lb
Lost so far: 4.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2013:
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2181 kcal
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Fat: 69.90g | Prot: 32.96g | Carb: 362.00g.
Breakfast: Sopapillas, Samoas, Shakes - French Vanilla, Punched. Lunch: Chicken Wing, Cheddar Cheese Pretzel. Snacks/Other: Kit Kat (Fun Size). more...
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losing 1.8 lb a week
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