straightline's Journal, 04 April 2013

267.5 lb Lost so far: 15.8 lb.    Still to go: 72.5 lb.    Diet followed reasonably well.

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1566 kcal

Fat: 120.95g | Prot: 97.76g | Carb: 15.65g.   Breakfast: Archer Farms Raw Almonds Unsalted, Heavy Whipping Cream, Splenda, coffee, Egg. Lunch: Powerade Zero Mixed Berry, Foster Farms Oven Roasted Turkey Breast (Foster Farms), Land O Lakes Snack'n Cheese To Go! Cojack flavor. Dinner: Quiche. Snacks/Other: Green Queen Olives stuffed with Jalapenos. more...

3631 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 2 hours, Sleeping - 7 hours, Resting - 7 hours. more...