Weigh In record (no journal entry) for 04 April 2013
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148.0 lb
Lost so far: 29.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2013:
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457 kcal
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Fat: 6.06g | Prot: 24.60g | Carb: 73.24g.
Breakfast: Egg White. Lunch: Seafood Snackers. Dinner: Light Fat Free Yogurt - Boston Cream Pie. Snacks/Other: Crunchy Granola Bars - Oats 'N Honey. more...
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gaining 0.2 lb a week
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