Nimm's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
171.8 lb Lost so far: 2.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
2050 kcal Fat: 82.38g | Prot: 144.90g | Carb: 216.58g.   Breakfast: Eggland's Best Large Grade A Eggs, Daily Chef Low Fat Small Curd Cottage Cheese (2% Milkfat), Meijer Vegetable Medley, Tomatoes, Meijer Dry Roasted Peanuts. Lunch: Eggland's Best Large Grade A Eggs, Seapoint Farms Frozen Edamame - Soybeans in Pods, Emerald Cocoa Roast Almonds, Spinach, Tomatoes, Grapefruit, Jack Link's Turkey Jerky. Dinner: Meijer Chunky Grilled Chicken and Sausage Gumbo - Reduced Sodium, Mann's Sunny Shores Vegetable Medley, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). Snacks/Other: Wrigley Extra Dessert Delights Sugarfree Gum - Mint Chocolate Chip, Plums, Quest Protein Bar - Chocolate Chip Cookie Dough, Planters Natural Creamy Peanut Butter, Ben & Jerry's Greek Frozen Yogurt - Banana Peanut Butter, Quest Peanut Butter Cups. more...
on diet Nimm's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Nimm's own diet



Nimm's weight history


Nimm's Recent Activity

Nimm's Own Activity

No recent activity.

Nimm's Buddies

Diablo360x replied to barney1975's post - How to curb late night eating? .
bcd recorded a Journal Entry.

Other Member Diet Recent Activity

Maddieboo recorded a Weigh In at 150.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
debrafrederick supported blackempressss's Journal Entry.
NavymomT commented on their Journal Entry.
fairy supported NavymomT's Journal Entry.
carmen1098 commented on their Journal Entry.
Sami1956 updated their Exercise Diary.
maurygraham recorded a Weigh In at 140.8 lb.