L tipp's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
164.3 lb Lost so far: 0 lb.    Still to go: 34.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
145 kcal Fat: 2.39g | Prot: 6.06g | Carb: 25.37g.   Breakfast: Quick Oatmeal (1 or 3 Minutes). more...
on diet L tipp's own diet   losing 1.6 lb a week

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L tipp recorded a Weigh In at 155.6 lb.

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SaintJacob recorded a Weigh In at 220.5 lb.
kuwa2004 recorded a Weigh In at 129.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
spano2009 added crowefeet's Peanut Butter Cookies recipe to their cook book.
JesusIsLord777 recorded a Weigh In at 166.0 lb.
GGontse99 recorded a Weigh In at 133.0 lb.
rose brauning and PZ77 are now buddies.
kik recorded a Weigh In at 113.3 lb.